
About us...
Warrington Tri Club was formed in April 2004 with 12 members and is already expanding to well over 65. We are based in South Warrington and are a varied bunch with members of all abilities from Ironman competitors to members yet to compete in a race.
Members are encouraged to enter local races, at novice, sprint and Olympic distances and beyond. Our ages range from under 20 to over 60.
Workshops
Each month we try and hold a seminar on different topics, 2007 we had seminars covering, Strength and Conditioning, Sports Nutrition and Bike Maintenance. In 2008 we will cover even more topics.
Tuesdays
7:30pm – 9:30pm Warrington Sports Club, Walton
Members £3 Non Members £5.
Bike Packing and rebuilding Workshop
Tuesday May 2008 7:30 at Warrington Sports Club.
Details to be added.
Find out more here
Members £3 Non Members £5
A Beginners Guide to Triathlon Workshop
Tuesday 22 Apr 2008 7:30 at Warrington Sports Club.
Covering race distances and types, training, race tips, pre race preparation and more.
Find out more here
Members £3 Non Members £5.
Swim Workshop
Tuesday 8th Jan 7:30 at Warrington Sports Club. With swim technique and training tips for all distances upto Ironman.
Find out more here
Members £3 Non Members £5.
Bike Fit Workshop
Tuesday 12th Feb 7:30 at Warrington Sports Club.
- The importance of having a good fit on your bike.
- A methodical approach to achieving an efficient bike fit
- What to look for when setting your bike up
- Practical demonstrations on good fit and poor fit
Find out more here
Members £3 Non Members £5.
Nutrition Planning Workshop
Tuesday 11th Mar 2008t 7:30 at Warrington Sports Club.
Covering areas such as :
-Ensure good health & prevent illness/injury
-Recovery between sessions
-Achieving optimal body size/composition
-Carbohydrate – the key nutrient for energy
-Protein – to build and repair muscle
Find out more here
Members £3 Non Members £5.
